Cheshire Cheese vs Peanut Butter
Calories
Calories per 100g
387.00 Kcal
19
598.00 Kcal
7
Calories in 1 pat
Not Available
1,543.00 Kcal
25
Calories in 1 tbsp
Not Available
96.00 Kcal
16
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.37 g
19
22.21 g
22
Carbs
4.78 g
99+
22.31 g
22
Fiber
0.00 g
15
5.00 g
2
Sugar
Not Available
10.49 g
99+
Fats
30.60 g
99+
3.50 g
20
Saturated Fat
19.48 g
99+
3.50 g
31
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
0.87 g
27
1.00 g
20
Monounsaturated Fat
8.67 g
21
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
2.50 mg
99+
Vitamins
Vitamin A
985.00 IU
16
0.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
0.15 mg
8
Vitamin B2 (Riboflavin)
0.29 mg
28
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
87.00 µg
1
Vitamin B12 (Cobalamin)
0.83 µg
22
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
9.10 mg
2
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
643.00 mg
20
49.00 mg
99+
Iron
0.21 mg
99+
1.74 mg
9
Magnesium
21.00 mg
23
168.00 mg
5
Phosphorus
464.00 mg
16
335.00 mg
30
Potassium
95.00 mg
99+
558.00 mg
7
Sodium
700.00 mg
16
426.00 mg
29
Zinc
2.79 mg
19
2.51 mg
23
Other
Water
37.65 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Allergy
Cheshire Cheese and Peanut Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
What is
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Color
Orange
Brown
Cheshire Cheese and Peanut Butter Flavor
Mild, Milky, Tangy
Creamy, Nutty
Cheshire Cheese and Peanut Butter Aroma
Aromatic
Nutty
Vegetarian
Yes
Yes
Origin
Cheshire, England
American
How to make
Serving Size
100
100
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
2- 3 hours
10 minutes
Cooking Time
60
5
Aging time
4- 8 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
68.00 °F
11
Shelf Life
Around 3 months
Around 3 months
