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Cheshire Cheese vs Peanut Butter Facts


Peanut Butter vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
22.21 g   
22

Carbs
4.78 g   
99+
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
Not Available   
10.49 g   
99+

Fats
30.60 g   
99+
3.50 g   
20

Saturated Fat
19.48 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.87 g   
27
1.00 g   
20

Monounsaturated Fat
8.67 g   
21
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
2.50 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.19 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
9.10 mg   
2

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
643.00 mg   
20
49.00 mg   
99+

Iron
0.21 mg   
99+
1.74 mg   
9

Magnesium
21.00 mg   
23
168.00 mg   
5

Phosphorus
464.00 mg   
16
335.00 mg   
30

Potassium
95.00 mg   
99+
558.00 mg   
7

Sodium
700.00 mg   
16
426.00 mg   
29

Zinc
2.79 mg   
19
2.51 mg   
23

Other
  
  

Water
37.65 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Cheshire Cheese and Peanut Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Orange   
Brown   

Cheshire Cheese and Peanut Butter Flavor
Mild, Milky, Tangy   
Creamy, Nutty   

Cheshire Cheese and Peanut Butter Aroma
Aromatic   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
American   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
10 minutes   

Cooking Time
60   
5   

Aging time
4- 8 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
Around 3 months   
Around 3 months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese