Cheshire Cheese vs Kumis
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
387.00 Kcal
19
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.37 g
19
6.00 g
99+
Carbs
4.78 g
99+
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
Not Available
12.00 g
99+
Fats
30.60 g
99+
7.00 g
38
Saturated Fat
19.48 g
99+
5.00 g
34
Polyunsaturated Fat
0.87 g
27
0.00 g
99+
Monounsaturated Fat
8.67 g
21
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
20.00 mg
99+
Vitamins
Vitamin A
985.00 IU
16
40.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
Not Available
Vitamin B2 (Riboflavin)
0.29 mg
28
Not Available
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.07 mg
23
Not Available
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
Not Available
Vitamin B12 (Cobalamin)
0.83 µg
22
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
3.60 mg
5
Minerals
Calcium
643.00 mg
20
220.00 mg
40
Iron
0.21 mg
99+
1.12 mg
12
Magnesium
21.00 mg
23
Not Available
Phosphorus
464.00 mg
16
Not Available
Potassium
95.00 mg
99+
Not Available
Sodium
700.00 mg
16
150.00 mg
99+
Zinc
2.79 mg
19
Not Available
Other
Water
37.65 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
NA
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
No uses found
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Cheshire Cheese and Kumis Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Not Available
What is
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
TYpe of milk
Color
Orange
Not Available
Cheshire Cheese and Kumis Flavor
Mild, Milky, Tangy
Not Available
Cheshire Cheese and Kumis Aroma
Aromatic
Not Available
Vegetarian
Yes
Not Available
Origin
Cheshire, England
Tatar
How to make
Serving Size
100
200
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Container
Time Duration
Preparation Time
2- 3 hours
3 to 5 days
Cooking Time
60
few hours
Aging time
4- 8 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
55.00 °F
13
Shelf Life
Around 3 months
Unknown
