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Cheshire Cheese vs Kumis Facts


Kumis vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
6.00 g   
99+

Carbs
4.78 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
Not Available   
12.00 g   
99+

Fats
30.60 g   
99+
7.00 g   
38

Saturated Fat
19.48 g   
99+
5.00 g   
34

Polyunsaturated Fat
0.87 g   
27
0.00 g   
99+

Monounsaturated Fat
8.67 g   
21
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
20.00 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
Not Available   

Vitamin B2 (Riboflavin)
0.29 mg   
28
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
23
Not Available   

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   

Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.60 mg   
5

Minerals
  
  

Calcium
643.00 mg   
20
220.00 mg   
40

Iron
0.21 mg   
99+
1.12 mg   
12

Magnesium
21.00 mg   
23
Not Available   

Phosphorus
464.00 mg   
16
Not Available   

Potassium
95.00 mg   
99+
Not Available   

Sodium
700.00 mg   
16
150.00 mg   
99+

Zinc
2.79 mg   
19
Not Available   

Other
  
  

Water
37.65 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
NA   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Cheshire Cheese and Kumis Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Not Available   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
TYpe of milk   

Color
Orange   
Not Available   

Cheshire Cheese and Kumis Flavor
Mild, Milky, Tangy   
Not Available   

Cheshire Cheese and Kumis Aroma
Aromatic   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Cheshire, England   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Container   

Time Duration
  
  

Preparation Time
2- 3 hours   
3 to 5 days   

Cooking Time
60   
few hours   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
55.00 °F   
13

Shelf Life
Around 3 months   
Unknown   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese