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Cheese vs Skyr Facts


Skyr vs Cheese Facts


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
366.00 Kcal  
26
65.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
100.00 g  
3
11.00 g  
40

Carbs
3.70 g  
99+
4.00 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
2.30 g  
24
4.00 g  
35

Fats
31.79 g  
99+
0.20 g  
2

Saturated Fat
18.00 g  
99+
0.10 g  
1

Trans Fat
1.10 g  
8
Not Available  

Polyunsaturated Fat
1.30 g  
17
Not Available  

Monounsaturated Fat
8.00 g  
28
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
5.00 mg  
99+

Vitamins
  
  

Vitamin A
945.00 IU  
18
Not Available  

Vitamin B1 (Thiamin)
0.02 mg  
39
Not Available  

Vitamin B2 (Riboflavin)
0.23 mg  
36
Not Available  

Vitamin B3 (Niacin)
0.08 mg  
99+
Not Available  

Vitamin B6 (Pyridoxine)
0.05 mg  
34
Not Available  

Vitamin B9 (Folic acid, Folate)
8.00 µg  
28
Not Available  

Vitamin B12 (Cobalamin)
1.50 µg  
12
Not Available  

Vitamin C (Ascorbic acid)
0.00 mg  
29
Not Available  

Vitamin D
23.00 IU  
19
Not Available  

Vitamin D (D2+D3)
0.60 µg  
10
Not Available  

Vitamin E (Alpha- Tocopherol)
0.80 mg  
11
Not Available  

Vitamin K (Phylloquinone)
2.60 µg  
10
Not Available  

Minerals
  
  

Calcium
1,045.00 mg  
5
Not Available  

Iron
0.63 mg  
22
Not Available  

Magnesium
26.00 mg  
19
Not Available  

Phosphorus
641.00 mg  
7
Not Available  

Potassium
132.00 mg  
99+
0.00 mg  
99+

Sodium
1,671.00 mg  
6
65.00 mg  
99+

Zinc
2.49 mg  
24
Not Available  

Other
  
  

Water
39.61 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Improves digestion  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Reduces hair fall, Strengthens hair roots  
NA  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
No uses found  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Cheese and Skyr Allergy Symptoms
Not Available  
Not Available  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Not Available  
Not Available  

Cheese and Skyr Flavor
Not Available  
Not Available  

Cheese and Skyr Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Not Available  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
20- 25 minutes  
24 hours  

Cooking Time
30  
40  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese