Cheese

Cuajada

Cheese vs Cuajada

Cheese

Cuajada

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Calories

Calories in 1 cup

455.00 Kcal157.00 Kcal

50 1927

👆🏻

Calories

366.00 Kcal88.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal90.00 Kcal

2 133

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Calories in 1 oz

113.00 Kcal90.00 Kcal

10 717

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Calories in 1 slice of

113.00 Kcal90.00 Kcal

12.2 899

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Serving size

100

Proteins

100.00 g4.52 g

0 215

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Carbs

3.70 g6.60 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.30 g6.46 g

0 54.08

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Fats

31.79 g4.77 g

0.1 175

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Fat Content

34 %5 %

0 100

👆🏻

Saturated Fat

18.00 g2.86 g

0 67

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Trans Fat

1.10 g0.30 g

0 162

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Polyunsaturated Fat

1.30 g0.22 g

0 48

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Monounsaturated Fat

8.00 g1.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

100.00 mg16.00 mg

0 325

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Vitamins

Vitamin A

945.00 IU99.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.23 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg13.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

23.00 IU3.20 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.80 mg0.18 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg0.00 µg

0 30.3

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Minerals

Calcium

1,045.00 mg110.00 mg

0 1705

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Iron

0.63 mg0.00 mg

0 70

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Magnesium

26.00 mg12.00 mg

0 444

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Phosphorus

641.00 mg105.00 mg

0 1409

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Potassium

132.00 mg131.00 mg

0 1794

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Sodium

1,671.00 mg100.00 mg

0 7022.4

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Zinc

2.49 mg3.10 mg

0 7.31

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Other

Water

39.61 g65.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Hair Care

Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

Spain

How to make

Serving Size

100

Ingredients

Milk, Salt, Vinegar

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Container, Strainer

Time Duration

Preparation Time

20- 25 minutes

1 hour

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

1 Month

Comparison of Cheese and Cuajada

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Cuajada, helps you to choose among them. Cheese vs Cuajada, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.