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Cheddar Cheese vs Mursik


Mursik vs Cheddar Cheese


Calories

Calories per 100g
404.00 Kcal   
15
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
22.87 g   
21
0.00 g   
99+

Carbs
3.09 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
0.48 g   
7
1.50 g   
19

Fats
33.31 g   
99+
3.50 g   
20

Saturated Fat
18.87 g   
99+
3.50 g   
31

Trans Fat
0.92 g   
7
2.00 g   
9

Polyunsaturated Fat
1.42 g   
14
1.00 g   
20

Monounsaturated Fat
9.25 g   
16
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
99.00 mg   
11
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,242.00 IU   
3
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.43 mg   
11
0.25 mg   
33

Vitamin B3 (Niacin)
0.06 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.07 mg   
26
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.10 µg   
20
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
24.00 IU   
17
0.25 IU   
36

Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
0.25 mg   
24

Vitamin K (Phylloquinone)
2.40 µg   
12
4.25 µg   
5

Minerals
  
  

Calcium
710.00 mg   
13
0.25 mg   
99+

Iron
0.14 mg   
99+
5.25 mg   
3

Magnesium
27.00 mg   
17
3.25 mg   
99+

Phosphorus
455.00 mg   
18
2.50 mg   
99+

Potassium
76.00 mg   
99+
0.25 mg   
99+

Sodium
653.00 mg   
18
1.25 mg   
99+

Zinc
3.64 mg   
8
0.25 mg   
99+

Other
  
  

Water
37.02 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Cheddar Cheese and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Cheddar Cheese and Mursik Flavor
Not Available   
Bitter, Sharp   

Cheddar Cheese and Mursik Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap   
Dried Gourd   

Time Duration
  
  

Preparation Time
3-9 months of aging   
2- 3 hours   

Cooking Time
30   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
Not Available   

Shelf Life
3-4 weeks   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese