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Benefits of Mursik vs Colby Cheese


Benefits of Colby Cheese vs Mursik


Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Not Available   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Mursik and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

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Comparison of Fermented Dairy products

Fermented Dairy products

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