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Cheddar Cheese vs Cream Cheese


Cream Cheese vs Cheddar Cheese


Calories

Calories in 1 cup
532.00 Kcal  
99+
812.00 Kcal  
99+

Calories
404.00 Kcal  
15
350.00 Kcal  
33

Calories in 1 tbsp
68.00 Kcal  
39
35.00 Kcal  
23

Calories in 1 oz
113.00 Kcal  
99+
99.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
66.00 Kcal  
16

Serving size
100  
100  

Proteins
22.87 g  
21
6.15 g  
99+

Carbs
3.09 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.48 g  
8
3.76 g  
35

Fats
33.31 g  
99+
34.44 g  
99+

Fat Content
33 %  
29
65 %  
38

Saturated Fat
18.87 g  
99+
2.93 g  
31

Trans Fat
0.92 g  
12
15.00 g  
17

Polyunsaturated Fat
1.42 g  
14
0.22 g  
99+

Monounsaturated Fat
9.25 g  
17
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
99.00 mg  
11
0.00 mg  
99+

Vitamins
  
  

Vitamin A
1,242.00 IU  
3
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.03 mg  
28
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.43 mg  
12
0.03 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
27.00 µg  
15
1.00 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.71 mg  
16
0.86 mg  
13

Vitamin K (Phylloquinone)
2.40 µg  
14
0.30 µg  
29

Minerals
  
  

Calcium
710.00 mg  
13
97.00 mg  
99+

Iron
0.14 mg  
99+
0.11 mg  
99+

Magnesium
27.00 mg  
20
9.00 mg  
99+

Phosphorus
455.00 mg  
18
107.00 mg  
99+

Potassium
76.00 mg  
99+
132.00 mg  
99+

Sodium
653.00 mg  
18
314.00 mg  
33

Zinc
3.64 mg  
8
0.50 mg  
99+

Other
  
  

Water
37.02 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
-  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
No  
Yes  

Origin
England  
United States  

How to make

Serving Size
100  
100  

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
3-9 months of aging  
2 weeks  

Cooking Time
30  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
40.00 °F  
18

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese