×

Chaas
Chaas

Yak Butter
Yak Butter



ADD
Compare
X
Chaas
X
Yak Butter

Chaas vs Yak Butter Facts

Add ⊕

Calories

Calories in 1 cup

90.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

7.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

15.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g0.50 g
0 215
👆🏻

Carbs

12.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g0.00 g
0 54.08
👆🏻

Fats

2.00 g8.00 g
0.1 175
👆🏻

Fat Content

3 %6 %
0 100
👆🏻

Saturated Fat

1.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.10 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

115.15 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.08 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.14 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.25 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.45 mg4.50 mg
0 7.7
👆🏻

Vitamin D

2.45 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.24 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

284.20 mg0.25 mg
0 1705
👆🏻

Iron

0.12 mg5.25 mg
0 70
👆🏻

Magnesium

26.95 mg3.25 mg
0 444
👆🏻

Phosphorus

218.05 mg2.50 mg
0 1409
👆🏻

Potassium

369.95 mg0.00 mg
0 1794
👆🏻

Sodium

257.25 mg60.00 mg
0 7022.4
👆🏻

Zinc

1.03 mg0.25 mg
0 7.31
👆🏻

Other

Water

220.81 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Chaas
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

-
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
Nepal

How to make

Serving Size

100
100

Ingredients

Milk, Salt
Yak milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

5- 10 minutes
-

Cooking Time

-
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
About a year

Difference between Chaas and Yak Butter

Though Chaas and Yak Butter, both are Dairy products, there is some prominent difference between Chaas and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Yak Butter facts, dictate the similarities and differences between Chaas and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.