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Chaas vs Whipped cream

Chaas
Whipped cream
Whipped cream vs Chaas


Calories
Calories in 1 cup
90.00 Kcal  
7
154.00 Kcal  
24
Calories
98.00 Kcal  
99+
257.00 Kcal  
99+
Calories in 1 tbsp
7.00 Kcal  
5
8.00 Kcal  
6
Calories in 1 oz
15.00 Kcal  
5
73.00 Kcal  
35
Calories in 1 slice of
425.00 Kcal  
99+
52.00 Kcal  
9
Serving size
100  
100  
Proteins
8.00 g  
99+
3.20 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
12.00 g  
99+
8.00 g  
99+
Fats
2.00 g  
13
22.00 g  
99+
Fat Content
3 %  
3
30 %  
27
Saturated Fat
1.00 g  
9
14.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.80 g  
33
Monounsaturated Fat
1.10 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
10.00 mg  
99+
76.00 mg  
20
Vitamins
  
  
Vitamin A
115.15 IU  
99+
1,470.00 IU  
2
Vitamin B1 (Thiamin)
0.08 mg  
11
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.11 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
38
0.04 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
22
-0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
4.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.18 µg  
99+
Vitamin C (Ascorbic acid)
2.45 mg  
12
0.60 mg  
30
Vitamin D
2.45 IU  
99+
28.00 IU  
17
Vitamin D (D2+D3)
0.00 µg  
19
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
1.60 mg  
8
Vitamin K (Phylloquinone)
0.24 µg  
30
3.20 µg  
8
Minerals
  
  
Calcium
284.20 mg  
34
65.00 mg  
99+
Iron
0.12 mg  
99+
0.03 mg  
99+
Magnesium
26.95 mg  
21
7.00 mg  
99+
Phosphorus
218.05 mg  
33
62.00 mg  
99+
Potassium
369.95 mg  
17
75.00 mg  
99+
Sodium
257.25 mg  
36
38.00 mg  
99+
Zinc
1.03 mg  
35
0.23 mg  
99+
Other
  
  
Water
220.81 g  
57.71 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
-  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Gives a smoother skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Chaas  
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
No  
Origin
Europe, Greece, Italy  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Milk, Salt  
½ cup Sugar, 1 cup of Heavy Cream  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Blender  
Time Duration
  
  
Preparation Time
5- 10 minutes  
10- 15 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18
Shelf Life
1- 2 Weeks  
3 days  
Calories >>
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