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Chaas
Chaas

Ryazhenka
Ryazhenka



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Chaas vs Ryazhenka Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
10.00 mg14.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
115.15 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.08 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.37 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.14 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.08 mgNA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
12.25 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.00 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
2.45 mgNA
Milk Nutrition
0 7.7
1.3.9 Vitamin D
2.45 IUNA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.12 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.24 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
284.20 mgNA
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.12 mgNA
Paneer Nutrition
0 70
1.4.3 Magnesium
26.95 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
218.05 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
369.95 mgNA
Gelato Nutrition
0 1794
1.4.6 Sodium
257.25 mg50.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
1.03 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
220.81 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Chaas vs Ryazhenka Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Chaas and Ryazhenka. Chaas vs Ryazhenka nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Chaas vs Ryazhenka nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Chaas and Ryazhenka respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Chaas vs Ryazhenka nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Chaas vs Ryazhenka Calories, to know the amount of Protein, Carbs, and Fat, in Chaas and Ryazhenka. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Chaas vs Ryazhenka, to actually get an idea as to Why to have Chaas ? or Why to have Ryazhenka?.