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Chaas vs Milk Powder Nutrition
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Chaas
Milk Powder
Milk Powder vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
115.15 IU
99+
22.00 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.42 mg
3
Vitamin B2 (Riboflavin)
0.37 mg
20
1.55 mg
2
Vitamin B3 (Niacin)
0.14 mg
38
0.95 mg
11
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.36 mg
6
Vitamin B9 (Folic acid, Folate)
12.25 µg
27
50.00 µg
8
Vitamin B12 (Cobalamin)
0.00 µg
99+
4.03 µg
1
Vitamin C (Ascorbic acid)
2.45 mg
12
6.80 mg
2
Vitamin D
2.45 IU
99+
0.00 IU
99+
Vitamin D (D2+D3)
0.00 µg
19
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
0.24 µg
30
0.10 µg
32
Minerals
Calcium
284.20 mg
34
1,257.00 mg
3
Iron
0.12 mg
99+
0.32 mg
37
Magnesium
26.95 mg
21
110.00 mg
7
Phosphorus
218.05 mg
33
968.00 mg
3
Potassium
369.95 mg
17
1,794.00 mg
1
Sodium
257.25 mg
36
535.00 mg
27
Zinc
1.03 mg
35
4.08 mg
5
Other
Water
220.81 g
3.16 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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