Chaas

Kaymak

Chaas vs Kaymak Facts

Chaas

Kaymak

Add ⊕

Calories

Calories in 1 cup

90.00 Kcal717.00 Kcal

50 1927

👆🏻

Calories

98.00 Kcal585.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

7.00 Kcal58.00 Kcal

2 133

👆🏻

Calories in 1 oz

15.00 Kcal230.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal208.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g0.96 g

0 215

👆🏻

Carbs

12.00 g3.31 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

12.00 g0.39 g

0 54.08

👆🏻

Fats

2.00 g63.10 g

0.1 175

👆🏻

Fat Content

3 %60 %

0 100

👆🏻

Saturated Fat

1.00 g37.66 g

0 67

👆🏻

Trans Fat

0.00 g0.50 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g1.45 g

0 48

👆🏻

Monounsaturated Fat

1.10 g16.51 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

10.00 mg54.00 mg

0 325

👆🏻

Vitamins

Vitamin A

115.15 IU691.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.01 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.11 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.14 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.01 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

12.25 µg10.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.41 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.45 mg0.20 mg

0 7.7

👆🏻

Vitamin D

2.45 IU25.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg2.36 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.24 µg11.20 µg

0 30.3

👆🏻

Minerals

Calcium

284.20 mg45.00 mg

0 1705

👆🏻

Iron

0.12 mg0.14 mg

0 70

👆🏻

Magnesium

26.95 mg6.00 mg

0 444

👆🏻

Phosphorus

218.05 mg70.00 mg

0 1409

👆🏻

Potassium

369.95 mg91.00 mg

0 1794

👆🏻

Sodium

257.25 mg19.00 mg

0 7022.4

👆🏻

Zinc

1.03 mg2.93 mg

0 7.31

👆🏻

Other

Water

220.81 g32.40 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Chaas

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Milk, Salt

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

5- 10 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

5- 7 days

Difference between Chaas and Kaymak

Though Chaas and Kaymak, both are Dairy products, there is some prominent difference between Chaas and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Kaymak facts, dictate the similarities and differences between Chaas and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.