Chaas vs Edam Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
98.00 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
425.00 Kcal
13
Not Available
Serving size
100
100
Proteins
8.00 g
99+
24.99 g
12
Carbs
12.00 g
31
1.43 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
12.00 g
99+
1.43 g
18
Fats
2.00 g
13
27.80 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
1.00 g
9
17.57 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
0.67 g
39
Monounsaturated Fat
Not Available
8.13 g
25
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
89.00 mg
18
Vitamins
Vitamin A
115.15 IU
99+
825.00 IU
22
Vitamin B1 (Thiamin)
0.08 mg
11
0.04 mg
24
Vitamin B2 (Riboflavin)
0.37 mg
19
0.39 mg
16
Vitamin B3 (Niacin)
0.14 mg
29
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
12.25 µg
22
16.00 µg
18
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.54 µg
11
Vitamin C (Ascorbic acid)
2.45 mg
8
0.00 mg
29
Vitamin D
2.45 IU
31
20.00 IU
22
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.24 mg
25
Vitamin K (Phylloquinone)
0.24 µg
24
2.30 µg
13
Minerals
Calcium
284.20 mg
34
731.00 mg
11
Iron
0.12 mg
99+
0.44 mg
28
Magnesium
26.95 mg
18
30.00 mg
14
Phosphorus
218.05 mg
33
536.00 mg
10
Potassium
369.95 mg
14
188.00 mg
30
Sodium
257.25 mg
36
812.00 mg
12
Zinc
1.03 mg
32
3.75 mg
7
Other
Water
220.81 g
41.56 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Chaas and Edam Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
What is
Chaas
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
Not Available
Pale yellow
Chaas and Edam Cheese Flavor
Not Available
Mild, Nutty, Salty
Chaas and Edam Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
Netherlands
How to make
Serving Size
100
100
Ingredients
Milk, Salt
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
5- 10 minutes
10- 12 hours
Cooking Time
Unknown
90
Aging time
Not Available
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
1- 2 Weeks
3-4 weeks
