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Camel milk vs Ricotta Cheese


Ricotta Cheese vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
339.00 Kcal  
99+

Calories
63.00 Kcal  
99+
174.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
39.00 Kcal  
24

Calories in 1 oz
17.00 Kcal  
6
39.00 Kcal  
17

Calories in 1 slice of
50.00 Kcal  
7
174.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.40 g  
99+
11.26 g  
38

Carbs
11.00 g  
33
3.04 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
0.27 g  
3

Fats
4.60 g  
30
12.98 g  
99+

Fat Content
5 %  
13 %  
12

Saturated Fat
3.00 g  
32
8.30 g  
99+

Trans Fat
140.00 g  
22
2.00 g  
14

Polyunsaturated Fat
1.00 g  
21
0.39 g  
99+

Monounsaturated Fat
1.50 g  
99+
3.63 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
224.50 IU  
99+
445.00 IU  
35

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.34 µg  
99+

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
10.00 IU  
31

Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24

Minerals
  
  

Calcium
293.00 mg  
33
207.00 mg  
99+

Iron
4.00 mg  
5
0.38 mg  
33

Magnesium
14.00 mg  
35
11.00 mg  
99+

Phosphorus
86.00 mg  
99+
2.50 mg  
99+

Potassium
198.00 mg  
32
105.00 mg  
99+

Sodium
150.00 mg  
99+
84.00 mg  
99+

Zinc
0.04 mg  
99+
1.16 mg  
32

Other
  
  

Water
221.00 g  
71.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  

Color
-  
White  

Flavor
Sharp, Salty, Sweet  
-  

Aroma
-  
-  

Vegetarian
Yes  
No  

Origin
-  
Italy  

How to make

Serving Size
100  
100  

Ingredients
-  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Cheesecloth, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
3- 5 days  
1- 2 Weeks  

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