Cacik

Curd snack

Cacik vs Curd snack

Cacik

Curd snack

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

47.00 Kcal410.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.00 g8.05 g

0 215

1.8 Carbs

14.94 g29.09 g

0 205

1.8.1 Fiber

0.00 g1.40 g

0 10.3

1.8.2 Sugar

9.78 g24.96 g

0 54.08

1.9 Fats

4.95 g29.31 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.40 g16.67 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.52 g0.98 g

0 48

1.9.5 Monounsaturated Fat

2.83 g9.93 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg56.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.00 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.25 mg0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

4.00 µg0.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

29.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

157.00 mgNA

0 1705

2.4.2 Iron

1.00 mgNA

0 70

2.4.3 Magnesium

0.00 mgNA

0 444

2.4.4 Phosphorus

126.00 mgNA

0 1409

2.4.5 Potassium

108.00 mg189.00 mg

0 1794

2.4.6 Sodium

347.00 mg179.00 mg

0 7022.4

2.4.7 Zinc

1.00 mg0.00 mg

0 7.31

2.5 Other

2.5.1 Water

89.02 g0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Provides energy

3.1.1 Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn

Unknown

3.2.2 Hair Care

Excellent hair conditioner

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

4.1.1 Color

Not Available

4.1.2 Flavor

Sour

Not Available

4.1.3 Aroma

Fresh, Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Turkey

Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Curd, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl

Not Defined

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 day

15 days

Comparison of Cacik and Curd snack

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