1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Provides energy
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Unknown
1.2.2 Hair Care
Excellent hair conditioner
Not Applicable
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available