1 Benefits
1.1 Health Benefits
Provides energy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
1.1.1 Other General Benefits
Not Available
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Not Applicable
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Applicable
It is typically used on sandwiches, either cold or melted
1.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing