Cacik

Camel milk

Cacik vs Camel milk Facts

Cacik

Camel milk

Add ⊕

Calories

Calories in 1 cup

150.00 Kcal120.00 Kcal

50 1927

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Calories

47.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

14.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

14.00 Kcal17.00 Kcal

10 717

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Calories in 1 slice of

78.00 Kcal50.00 Kcal

12.2 899

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Serving size

100

Proteins

2.00 g5.40 g

0 215

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Carbs

14.94 g11.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

9.78 g8.00 g

0 54.08

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Fats

4.95 g4.60 g

0.1 175

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Fat Content

10 %5 %

0 100

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Saturated Fat

1.40 g3.00 g

0 67

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Trans Fat

0.00 g140.00 g

0 162

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Polyunsaturated Fat

0.52 g1.00 g

0 48

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Monounsaturated Fat

2.83 g1.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

33.00 IU224.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.07 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.25 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

4.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.44 µg1.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.00 mg3.10 mg

0 7.7

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Vitamin D

29.00 IU27.00 IU

0 301

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Vitamin D (D2+D3)

0.70 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

157.00 mg293.00 mg

0 1705

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Iron

1.00 mg4.00 mg

0 70

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Magnesium

0.00 mg14.00 mg

0 444

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Phosphorus

126.00 mg86.00 mg

0 1409

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Potassium

108.00 mg198.00 mg

0 1794

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Sodium

347.00 mg150.00 mg

0 7022.4

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Zinc

1.00 mg0.04 mg

0 7.31

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Other

Water

89.02 g221.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sour

Sharp, Salty, Sweet

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Turkey

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 day

3- 5 days

Difference between Cacik and Camel milk

Though Cacik and Camel milk, both are Dairy products, there is some prominent difference between Cacik and Camel milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cacik and Camel milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cacik vs Camel milk facts, dictate the similarities and differences between Cacik and Camel milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.