Cacik

Camel milk

Cacik vs Camel milk Facts

Cacik

Camel milk

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1 Calories

1.1 Calories

47.00 Kcal63.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.00 g5.40 g

0 215

1.8 Carbs

14.94 g11.00 g

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

9.78 g8.00 g

0 54.08

1.9 Fats

4.95 g4.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.40 g3.00 g

0 67

1.9.3 Trans Fat

0.00 g140.00 g

0 162

1.9.4 Polyunsaturated Fat

0.52 g1.00 g

0 48

1.9.5 Monounsaturated Fat

2.83 g1.50 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.00 IU224.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.25 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

4.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.00 mgNA

0 7.7

2.3.9 Vitamin D

29.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.70 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

157.00 mg293.00 mg

0 1705

2.4.2 Iron

1.00 mg4.00 mg

0 70

2.4.3 Magnesium

0.00 mgNA

0 444

2.4.4 Phosphorus

126.00 mg86.00 mg

0 1409

2.4.5 Potassium

108.00 mgNA

0 1794

2.4.6 Sodium

347.00 mg150.00 mg

0 7022.4

2.4.7 Zinc

1.00 mgNA

0 7.31

2.5 Other

2.5.1 Water

89.02 g221.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

3.1.1 Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

3.2.2 Hair Care

Excellent hair conditioner

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

4.1.1 Color

Not Available

4.1.2 Flavor

Sour

Sharp, Salty, Sweet

4.1.3 Aroma

Fresh, Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 day

3- 5 days

Difference between Cacik and Camel milk

Though Cacik and Camel milk, both are Dairy products, there is some prominent difference between Cacik and Camel milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cacik and Camel milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cacik vs Camel milk facts, dictate the Similarities and Differences between Cacik and Camel milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.