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Camel milk
Camel milk

Gouda Cheese
Gouda Cheese



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Camel milk
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Gouda Cheese

Camel milk vs Gouda Cheese

Calories

Calories in 1 cup

120.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

4.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

50.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.40 g24.94 g
0 215
👆🏻

Carbs

11.00 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

8.00 g2.22 g
0 54.08
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Fats

4.60 g27.44 g
0.1 175
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Fat Content

5 %27 %
0 100
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Saturated Fat

3.00 g17.61 g
0 67
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Trans Fat

140.00 g0.20 g
0 162
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Polyunsaturated Fat

1.00 g0.66 g
0 48
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Monounsaturated Fat

1.50 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg114.00 mg
0 325
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Vitamins

Vitamin A

224.50 IU563.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.30 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

3.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.00 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

3.10 mg0.00 mg
0 7.7
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Vitamin D

27.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.15 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
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Minerals

Calcium

293.00 mg400.00 mg
0 1705
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Iron

4.00 mg0.52 mg
0 70
👆🏻

Magnesium

14.00 mg70.00 mg
0 444
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Phosphorus

86.00 mg444.00 mg
0 1409
👆🏻

Potassium

198.00 mg1,409.00 mg
0 1794
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Sodium

150.00 mg600.00 mg
0 7022.4
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Zinc

0.04 mg1.14 mg
0 7.31
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Other

Water

221.00 g41.46 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

Sharp, Salty, Sweet
Creamy, Fruity, Nutty, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

-
Netherlands

How to make

Serving Size

100
100

Ingredients

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Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

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Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

-
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
Around 3 months

Comparison of Camel milk and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Gouda Cheese, helps you to choose among them. Camel milk vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.