Home
My Dairy Diet


Buttermilk vs Gelato Facts


Gelato vs Buttermilk Facts


Calories

Calories per 100g
62.00 Kcal   
99+
210.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.21 g   
99+
3.50 g   
99+

Carbs
12.00 g   
31
23.00 g   
20

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
20.00 g   
99+

Fats
3.50 g   
20
13.00 g   
99+

% Fat Content
2 %   
2
Not Available   

Saturated Fat
1.90 g   
14
7.00 g   
40

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.35 g   
99+

Monounsaturated Fat
0.83 g   
99+
3.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
165.00 IU   
99+
400.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
18
Not Available   

Vitamin B2 (Riboflavin)
0.17 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
0.46 µg   
32
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
52.00 IU   
5
Not Available   

Vitamin D (D2+D3)
1.30 µg   
4
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
115.00 mg   
99+
100.00 mg   
99+

Iron
0.03 mg   
99+
0.00 mg   
99+

Magnesium
10.00 mg   
99+
0.00 mg   
99+

Phosphorus
85.00 mg   
99+
0.00 mg   
99+

Potassium
135.00 mg   
99+
0.00 mg   
99+

Sodium
105.00 mg   
99+
70.00 mg   
99+

Zinc
0.38 mg   
99+
0.00 mg   
99+

Other
  
  

Water
87.91 g   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Reduces blood pressure   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Buttermilk and Gelato Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Not Available   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   

Color
Not Available   
Not Available   

Buttermilk and Gelato Flavor
Sour   
Not Available   

Buttermilk and Gelato Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
Egypt, Italy, Rome   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   

Fermentation Agent
Lactococcus Lactis   
Not Applicable   

Things you need
Stirrer   
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
20   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
98.00 °F   
6

Shelf Life
7- 10 days   
2- 3 Months   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products