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Butter vs Roquefort Cheese Nutrition

Butter
Roquefort Cheese
Roquefort Cheese vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.59 mg   
6
Vitamin B3 (Niacin)
0.04 mg   
99+
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
60.00 IU   
4
Not Available   
Vitamin D (D2+D3)
1.50 µg   
3
Not Available   
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
Not Available   
Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   
Minerals
  
  
Calcium
24.00 mg   
99+
662.00 mg   
18
Iron
0.02 mg   
99+
0.56 mg   
24
Magnesium
2.00 mg   
99+
30.00 mg   
14
Phosphorus
24.00 mg   
99+
392.00 mg   
23
Potassium
24.00 mg   
99+
91.00 mg   
99+
Sodium
643.00 mg   
19
1,809.00 mg   
3
Zinc
0.09 mg   
99+
2.08 mg   
27
Other
  
  
Water
17.94 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

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