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Butter vs Roquefort Cheese Nutrition

Butter
Roquefort Cheese
Roquefort Cheese vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
90.00 mg  
17
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.59 mg  
6
Vitamin B3 (Niacin)
0.04 mg  
99+
0.73 mg  
13
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.12 mg  
14
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
49.00 µg  
9
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.64 µg  
30
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
60.00 IU  
4
0.50 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.85 mg  
14
Vitamin K (Phylloquinone)
7.00 µg  
5
0.00 µg  
33
Minerals
  
  
Calcium
24.00 mg  
99+
662.00 mg  
18
Iron
0.02 mg  
99+
0.56 mg  
25
Magnesium
2.00 mg  
99+
30.00 mg  
17
Phosphorus
24.00 mg  
99+
392.00 mg  
23
Potassium
24.00 mg  
99+
91.00 mg  
99+
Sodium
643.00 mg  
19
1,809.00 mg  
3
Zinc
0.09 mg  
99+
2.08 mg  
29
Other
  
  
Water
17.94 g  
39.38 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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