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Roquefort Cheese vs Peanut Butter Nutrition

Roquefort Cheese
Peanut Butter
Peanut Butter vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.15 mg   
8
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.19 mg   
99+
Vitamin B3 (Niacin)
0.73 mg   
10
13.11 mg   
1
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.44 mg   
3
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
87.00 µg   
1
Vitamin B12 (Cobalamin)
0.64 µg   
27
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
9.10 mg   
2
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
662.00 mg   
18
49.00 mg   
99+
Iron
0.56 mg   
24
1.74 mg   
9
Magnesium
30.00 mg   
14
168.00 mg   
5
Phosphorus
392.00 mg   
23
335.00 mg   
30
Potassium
91.00 mg   
99+
558.00 mg   
7
Sodium
1,809.00 mg   
3
426.00 mg   
29
Zinc
2.08 mg   
27
2.51 mg   
23
Other
  
  
Water
39.38 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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