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Butter
Butter

Bulgarian Yogurt
Bulgarian Yogurt



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Bulgarian Yogurt

Butter vs Bulgarian Yogurt

Calories

Calories in 1 cup

1,628.00 Kcal155.00 Kcal
50 1927
👆🏻

Calories

717.00 Kcal140.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal15.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

1.00 g8.00 g
0 215
👆🏻

Carbs

0.06 g8.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.06 g6.00 g
0 54.08
👆🏻

Fats

81.11 g9.00 g
0.1 175
👆🏻

Fat Content

4 %10 %
0 100
👆🏻

Saturated Fat

51.00 g6.00 g
0 67
👆🏻

Trans Fat

3.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

3.00 g0.20 g
0 48
👆🏻

Monounsaturated Fat

21.00 g0.50 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.85 mg40.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2,499.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.21 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg0.65 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.17 µg0.49 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
👆🏻

Vitamin D

60.00 IU150.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.32 mg0.37 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

7.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

24.00 mg275.00 mg
0 1705
👆🏻

Iron

0.02 mg0.00 mg
0 70
👆🏻

Magnesium

2.00 mg32.00 mg
0 444
👆🏻

Phosphorus

24.00 mg117.00 mg
0 1409
👆🏻

Potassium

24.00 mg380.00 mg
0 1794
👆🏻

Sodium

643.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.09 mg0.50 mg
0 7.31
👆🏻

Other

Water

17.94 g85.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Improves digestion, Reduces body heat
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Results in shiny hair, Strengthens hair roots
Strengthens hair roots

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
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What is

What is

Butter is an edible fatty solid made from cream and milk by the process of churning.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

Pale yellow
White

Flavor

Salty
Creamy

Aroma

Buttery
Sour smell

Vegetarian

Origin

China, India, Japan, Russia
Bulgaria

How to make

Serving Size

100
100

Ingredients

Plain cream, Whipped cream
Skim milk, Whole milk

Fermentation Agent

-
Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bowl, Blender, Strainer
Bowl, Live cultures

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

25
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Comparison of Butter and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter and Bulgarian Yogurt, helps you to choose among them. Butter vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.