Bulgarian Yogurt

Almond Butter

Bulgarian Yogurt vs Almond Butter Nutrition

Bulgarian Yogurt

Almond Butter

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

40.00 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU1.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.94 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.16 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.10 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA53.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.20 mg0.00 mg

0 7.7

1.3.9 Vitamin D

150.00 IU0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA24.21 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

275.00 mg347.00 mg

0 1705

1.4.2 Iron

0.00 mg3.49 mg

0 70

1.4.3 Magnesium

NA279.00 mg

0 444

1.4.4 Phosphorus

NA508.00 mg

0 1409

1.4.5 Potassium

NA748.00 mg

0 1794

1.4.6 Sodium

105.00 mg227.00 mg

0 7022.4

1.4.7 Zinc

NA3.29 mg

0 7.31

1.5 Other

1.5.1 Water

NA1.64 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Bulgarian Yogurt vs Almond Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Bulgarian Yogurt and Almond Butter. Bulgarian Yogurt vs Almond Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Bulgarian Yogurt vs Almond Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Bulgarian Yogurt and Almond Butter respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Bulgarian Yogurt vs Almond Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Bulgarian Yogurt vs Almond Butter Calories, to know the amount of Protein, Carbs, and Fat, in Bulgarian Yogurt and Almond Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Bulgarian Yogurt vs Almond Butter, to actually get an idea as to Why to have Bulgarian Yogurt ? or Why to have Almond Butter?.