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Butter
Butter

Yak Butter
Yak Butter



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Butter
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Yak Butter

Butter vs Yak Butter

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Calories

Calories in 1 cup

1,628.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

717.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

1.00 g0.50 g
0 215
👆🏻

Carbs

0.06 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.06 g0.00 g
0 54.08
👆🏻

Fats

81.11 g8.00 g
0.1 175
👆🏻

Fat Content

4 %6 %
0 100
👆🏻

Saturated Fat

51.00 g5.00 g
0 67
👆🏻

Trans Fat

3.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

3.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

21.00 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.85 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

2,499.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.17 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

60.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.32 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

7.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

24.00 mg0.25 mg
0 1705
👆🏻

Iron

0.02 mg5.25 mg
0 70
👆🏻

Magnesium

2.00 mg3.25 mg
0 444
👆🏻

Phosphorus

24.00 mg2.50 mg
0 1409
👆🏻

Potassium

24.00 mg0.00 mg
0 1794
👆🏻

Sodium

643.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.09 mg0.25 mg
0 7.31
👆🏻

Other

Water

17.94 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion, Reduces body heat
Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Natural moisturizer

Hair Care

Results in shiny hair, Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Good source of protein
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Butter is an edible fatty solid made from cream and milk by the process of churning.
Yak butter is the butter made from the milk of domesticated yak

Color

Pale yellow
Yellow

Flavor

Salty
Buttery, Salty

Aroma

Buttery
-

Vegetarian

Origin

China, India, Japan, Russia
Nepal

How to make

Serving Size

100
100

Ingredients

Plain cream, Whipped cream
Yak milk

Fermentation Agent

-
-

Things you need

Bowl, Blender, Strainer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

25
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
About a year

Comparison of Butter and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter and Yak Butter, helps you to choose among them. Butter vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.