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Butter Fat vs Lassi Nutrition


Lassi vs Butter Fat Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
0.00 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
6.08 µg   
31

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
0.00 IU   
39
0.22 IU   
37

Vitamin D (D2+D3)
0.90 µg   
8
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.09 mg   
35

Vitamin K (Phylloquinone)
0.00 µg   
27
1.62 µg   
17

Minerals
  
  

Calcium
23.00 mg   
99+
101.39 mg   
99+

Iron
2.00 mg   
7
0.06 mg   
99+

Magnesium
2.00 mg   
99+
9.64 mg   
99+

Phosphorus
23.00 mg   
99+
85.70 mg   
99+

Potassium
2.00 mg   
99+
142.14 mg   
99+

Sodium
606.00 mg   
23
38.84 mg   
99+

Zinc
0.10 mg   
99+
0.39 mg   
99+

Other
  
  

Water
5.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


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