Butter Fat vs Kefir Calories

Butter Fat

Kefir

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1 Calories

1.1 Calories

744.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.60 g3.79 g

0 215

1.8 Carbs

0.60 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.60 g4.61 g

0 54.08

1.9 Fats

82.20 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

52.10 g0.66 g

0 67

1.9.3 Trans Fat

2.90 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

2.80 g0.05 g

0 48

1.9.5 Monounsaturated Fat

20.90 g0.31 g

0 32.9

Butter Fat and Kefir Calories

Wouldn't you want to compare Butter Fat and Kefir Calories?. Butter Fat vs Kefir Calories, compares Butter Fat and Kefir, based on their calorie content. Based on this comparison it is evident that Butter Fat has 744.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Butter Fat ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Butter Fat and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Butter Fat and Kefir affect your body.