Butter Fat

Cacik

Butter Fat vs Cacik

Butter Fat

Cacik

Add ⊕

Calories

Calories in 1 cup

1,876.00 Kcal150.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

102.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

0.60 g2.00 g

0 215

👆🏻

Carbs

0.60 g14.94 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.60 g9.78 g

0 54.08

👆🏻

Fats

82.20 g4.95 g

0.1 175

👆🏻

Fat Content

99 %10 %

0 100

👆🏻

Saturated Fat

52.10 g1.40 g

0 67

👆🏻

Trans Fat

2.90 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

2.80 g0.52 g

0 48

👆🏻

Monounsaturated Fat

20.90 g2.83 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

2.00 mg5.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU33.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.07 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg4.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.44 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

👆🏻

Vitamin D

0.00 IU29.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.90 µg0.70 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

23.00 mg157.00 mg

0 1705

👆🏻

Iron

2.00 mg1.00 mg

0 70

👆🏻

Magnesium

2.00 mg0.00 mg

0 444

👆🏻

Phosphorus

23.00 mg126.00 mg

0 1409

👆🏻

Potassium

2.00 mg108.00 mg

0 1794

👆🏻

Sodium

606.00 mg347.00 mg

0 7022.4

👆🏻

Zinc

0.10 mg1.00 mg

0 7.31

👆🏻

Other

Water

5.00 g89.02 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Turkey

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

7- 10 days

1 day

Comparison of Butter Fat and Cacik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Cacik, helps you to choose among them. Butter Fat vs Cacik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.