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Bulgarian Yogurt
Bulgarian Yogurt

Yakult
Yakult



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Bulgarian Yogurt
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Yakult

Bulgarian Yogurt vs Yakult Facts

1 Calories
1.1 Calories
140.00 Kcal50.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g0.80 g
All about Evaporated Milk
0 215
1.8 Carbs
8.00 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
6.00 g11.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
9.00 g0.10 g
Milk
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
6.00 g0.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg0.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.00 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.00 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA0.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
150.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg17.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
NA2.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA12.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA32.00 mg
All about Gelato
0 1794
2.4.6 Sodium
105.00 mg15.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA85.40 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Boosts immune system, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
3.2.2 Hair Care
Strengthens hair roots
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy
Refreshing, Sweet, Tangy
4.1.3 Aroma
Sour smell
Milky
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Japan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
2 Bowls, Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Unknown
6-7 days fermentation
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F37.40 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 Months
1 Month

Difference between Bulgarian Yogurt and Yakult

Though Bulgarian Yogurt and Yakult, both are Dairy products, there is some prominent difference between Bulgarian Yogurt and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Bulgarian Yogurt and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Bulgarian Yogurt vs Yakult facts, dictate the and between Bulgarian Yogurt and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.