1 Calories
1.1 Calories
140.00 Kcal182.00 Kcal
0
904
1.2 Calories in 1 cup
1.5 Calories in 1 tbsp
2.3 Calories in 1 oz
2.8 Calories in 1 slice of
2.10 Serving size
2.11 Proteins
2.12 Carbs
2.13.1 Fiber
2.13.4 Sugar
2.14 Fats
2.14.2 Fat Content
2.14.5 Saturated Fat
2.14.9 Trans Fat
2.14.11 Polyunsaturated Fat
3.2.2 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.3 Vitamin B1 (Thiamin)
4.3.6 Vitamin B2 (Riboflavin)
4.3.9 Vitamin B3 (Niacin)
4.4.2 Vitamin B6 (Pyridoxine)
4.4.5 Vitamin B9 (Folic acid, Folate)
7.5.2 Vitamin B12 (Cobalamin)
7.5.5 Vitamin C (Ascorbic acid)
7.5.7 Vitamin D
7.5.9 Vitamin D (D2+D3)
7.5.11 Vitamin E (Alpha- Tocopherol)
7.6.2 Vitamin K (Phylloquinone)
7.7 Minerals
7.7.1 Calcium
275.00 mg135.00 mg
0
1705
7.7.3 Iron
7.7.5 Magnesium
7.7.6 Phosphorus
7.7.8 Potassium
7.7.11 Sodium
105.00 mg54.00 mg
0
7022.4
7.7.12 Zinc
7.9 Other
7.9.1 Water
9.1.2 Caffeine
11 Benefits
11.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Absorps of Calcium & Vitamin B
11.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
11.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
11.3 Nutritional Importance & Uses
11.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
11.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Ice Milk
12.1.1 Color
12.1.2 Flavor
12.1.3 Aroma
12.1.4 Vegetarian
12.2 Origin
Bulgaria
Europe, Greece, Italy
13 How to make
13.1 Serving Size
13.2 Ingredients
Skim milk, Whole milk
Eggs, Milk, Sugar, Whipped cream
13.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
13.3 Things you need
Bowl, Live cultures
2 Bowls, Sauce pan, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
40.00 °F383.00 °F
-20
383
13.5.3 Shelf Life