1 Calories
1.1 Calories
182.00 Kcal60.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.9 Calories in 1 oz
1.12 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.17 Carbs
1.19.1 Fiber
1.20.3 Sugar
2.3 Fats
2.4.2 Fat Content
2.4.6 Saturated Fat
2.5.2 Trans Fat
2.5.6 Polyunsaturated Fat
1.2.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.5 Vitamins
2.5.1 Vitamin A
2.9.2 Vitamin B1 (Thiamin)
2.9.6 Vitamin B2 (Riboflavin)
3.3.1 Vitamin B3 (Niacin)
3.3.4 Vitamin B6 (Pyridoxine)
0.05 mg0.40 mg
-0.026
1.5
3.4.4 Vitamin B9 (Folic acid, Folate)
3.5.3 Vitamin B12 (Cobalamin)
7.5.3 Vitamin C (Ascorbic acid)
7.6.5 Vitamin D
7.6.8 Vitamin D (D2+D3)
7.6.11 Vitamin E (Alpha- Tocopherol)
7.6.15 Vitamin K (Phylloquinone)
7.7 Minerals
7.7.1 Calcium
135.00 mg385.00 mg
0
1705
7.7.4 Iron
7.7.6 Magnesium
7.7.9 Phosphorus
7.7.12 Potassium
208.00 mg170.00 mg
0
1794
7.8.2 Sodium
54.00 mg37.50 mg
0
7022.4
7.9.2 Zinc
7.10 Other
7.10.1 Water
7.10.5 Caffeine
8 Benefits
8.1 Health Benefits
Absorps of Calcium & Vitamin B
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
8.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Lightens the skin tone, Natural skin softner
8.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
8.3 Nutritional Importance & Uses
8.3.1 Uses
No uses found
No uses found
8.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Low fat, Rich in probiotics
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Not Available
9 What is
9.1 What is
Ice Milk
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
9.1.1 Color
9.1.2 Flavor
9.1.3 Aroma
9.1.4 Vegetarian
9.2 Origin
Europe, Greece, Italy
Nordic countries
10 How to make
10.1 Serving Size
10.2 Ingredients
Eggs, Milk, Sugar, Whipped cream
Milk
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
10.4 Time Duration
10.4.1 Preparation Time
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
383.00 °F39.20 °F
-20
383
10.5.4 Shelf Life