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Brie Cheese
Brie Cheese

Kefir
Kefir



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Brie Cheese
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Kefir

Brie Cheese vs Kefir Facts

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1 Calories
1.1 Calories
334.00 Kcal41.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
20.75 g3.79 g
All about Evaporated Milk
0 215
1.8 Carbs
0.45 g4.48 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.45 g4.61 g
All about Swiss Cheese
0 54.08
1.9 Fats
27.68 g0.93 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
17.41 g0.66 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.04 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.83 g0.05 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.01 g0.31 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
100.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
592.00 IU569.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.07 mg0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.52 mg0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.38 mg0.15 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.24 mg0.06 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
65.00 µg13.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.65 µg0.29 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.20 mg
All about Milk
0 7.7
2.3.9 Vitamin D
20.00 IU41.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.50 µg1.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg0.02 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 µg0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
184.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.50 mg0.04 mg
All about Paneer
0 70
2.4.3 Magnesium
20.00 mg12.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
188.00 mg105.00 mg
All about Gelato
0 1409
2.4.5 Potassium
152.00 mg164.00 mg
All about Gelato
0 1794
2.4.6 Sodium
629.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.38 mg0.46 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
48.42 g90.07 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing
Not Available
4 What is
4.1 What is
  • Brie cheese is a French soft Cheese, named after the French region Brie.
  • It is made form unpasteurized cow's milk and has a tangy taste.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Fruity, Mild, Nutty, Tangy
Yeasty
4.1.3 Aroma
Pronounced, Strong
Milky
4.1.4 Vegetarian
4.2 Origin
France
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
MM100 culture, Rennet, Unpasteurized cow's milk
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Mold Penicillium camemberti, Mold Penicillium candidum
Not Applicable
5.3 Things you need
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
18 hours and 3-4 weeks of aging
10- 12 hours
5.4.2 Cooking Time
25
20
5.4.3 Aging time
7- 10 days
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
2- 3 weeks

Difference between Brie Cheese and Kefir

Though Brie Cheese and Kefir, both are Dairy products, there is some prominent difference between Brie Cheese and Kefir. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Brie Cheese and Kefir. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Brie Cheese vs Kefir facts, dictate the and between Brie Cheese and Kefir. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.