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Brie Cheese vs Custard Nutrition


Custard vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
51.00 mg   
29

Vitamins
  
  

Vitamin A
592.00 IU   
31
182.00 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
12
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.52 mg   
7
0.22 mg   
37

Vitamin B3 (Niacin)
0.38 mg   
14
0.13 mg   
31

Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.06 mg   
28

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
9.00 µg   
26

Vitamin B12 (Cobalamin)
1.65 µg   
9
0.52 µg   
29

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.10 mg   
28

Vitamin D
20.00 IU   
22
47.00 IU   
9

Vitamin D (D2+D3)
0.50 µg   
12
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.06 mg   
38

Vitamin K (Phylloquinone)
2.30 µg   
13
0.20 µg   
25

Minerals
  
  

Calcium
184.00 mg   
99+
139.00 mg   
99+

Iron
0.50 mg   
27
0.51 mg   
26

Magnesium
20.00 mg   
24
16.00 mg   
30

Phosphorus
188.00 mg   
36
130.00 mg   
99+

Potassium
152.00 mg   
99+
207.00 mg   
26

Sodium
629.00 mg   
20
84.00 mg   
99+

Zinc
2.38 mg   
25
0.51 mg   
99+

Other
  
  

Water
48.42 g   
73.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese