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Brie Cheese vs Custard Nutrition

Brie Cheese
Custard
Custard vs Brie Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
51.00 mg  
29
Vitamins
  
  
Vitamin A
592.00 IU  
31
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
12
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.52 mg  
7
0.22 mg  
38
Vitamin B3 (Niacin)
0.38 mg  
21
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
9.00 µg  
31
Vitamin B12 (Cobalamin)
1.65 µg  
9
0.52 µg  
32
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.10 mg  
37
Vitamin D
20.00 IU  
26
47.00 IU  
10
Vitamin D (D2+D3)
0.50 µg  
13
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.06 mg  
99+
Vitamin K (Phylloquinone)
2.30 µg  
15
0.20 µg  
31
Minerals
  
  
Calcium
184.00 mg  
99+
139.00 mg  
99+
Iron
0.50 mg  
28
0.51 mg  
27
Magnesium
20.00 mg  
27
16.00 mg  
33
Phosphorus
188.00 mg  
36
130.00 mg  
99+
Potassium
152.00 mg  
99+
207.00 mg  
29
Sodium
629.00 mg  
20
84.00 mg  
99+
Zinc
2.38 mg  
27
0.51 mg  
99+
Other
  
  
Water
48.42 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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