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Custard vs Brie Cheese Nutrition

Custard
Brie Cheese
Brie Cheese vs Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
100.00 mg   
10
Vitamins
  
  
Vitamin A
182.00 IU   
99+
592.00 IU   
31
Vitamin B1 (Thiamin)
0.06 mg   
14
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.22 mg   
37
0.52 mg   
7
Vitamin B3 (Niacin)
0.13 mg   
31
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
65.00 µg   
3
Vitamin B12 (Cobalamin)
0.52 µg   
29
1.65 µg   
9
Vitamin C (Ascorbic acid)
0.10 mg   
28
0.00 mg   
29
Vitamin D
47.00 IU   
9
20.00 IU   
22
Vitamin D (D2+D3)
1.20 µg   
5
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.24 mg   
25
Vitamin K (Phylloquinone)
0.20 µg   
25
2.30 µg   
13
Minerals
  
  
Calcium
139.00 mg   
99+
184.00 mg   
99+
Iron
0.51 mg   
26
0.50 mg   
27
Magnesium
16.00 mg   
30
20.00 mg   
24
Phosphorus
130.00 mg   
99+
188.00 mg   
36
Potassium
207.00 mg   
26
152.00 mg   
99+
Sodium
84.00 mg   
99+
629.00 mg   
20
Zinc
0.51 mg   
99+
2.38 mg   
25
Other
  
  
Water
73.45 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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