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Brie Cheese vs Amasi


Amasi vs Brie Cheese


Calories

Calories in 1 cup
416.00 Kcal  
99+
126.00 Kcal  
15

Calories
334.00 Kcal  
35
64.51 Kcal  
99+

Calories in 1 tbsp
57.00 Kcal  
31
31.00 Kcal  
22

Calories in 1 oz
95.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
101.00 Kcal  
30
82.00 Kcal  
20

Serving size
100  
100  

Proteins
20.75 g  
27
3.30 g  
99+

Carbs
0.45 g  
99+
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.45 g  
6
29.00 g  
99+

Fats
27.68 g  
99+
3.70 g  
22

Fat Content
20 %  
17
3 %  
3

Saturated Fat
17.41 g  
99+
0.00 g  

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.83 g  
32
0.00 g  
99+

Monounsaturated Fat
8.01 g  
29
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
0.00 mg  
99+

Vitamins
  
  

Vitamin A
592.00 IU  
31
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
12
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.52 mg  
7
0.14 mg  
99+

Vitamin B3 (Niacin)
0.38 mg  
21
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
17.00 µg  
21

Vitamin B12 (Cobalamin)
1.65 µg  
9
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
0.80 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.10 mg  
99+

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
184.00 mg  
99+
90.00 mg  
99+

Iron
0.50 mg  
28
0.00 mg  
99+

Magnesium
20.00 mg  
27
32.00 mg  
16

Phosphorus
188.00 mg  
36
157.00 mg  
40

Potassium
152.00 mg  
99+
470.00 mg  
12

Sodium
629.00 mg  
20
0.00 mg  
99+

Zinc
2.38 mg  
27
0.25 mg  
99+

Other
  
  

Water
48.42 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
  • Brie cheese is a French soft Cheese, named after the French region Brie.
  • It is made form unpasteurized cow's milk and has a tangy taste.
  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
-  
White  

Flavor
Fruity, Mild, Nutty, Tangy  
Sour  

Aroma
Pronounced, Strong  
Milky  

Vegetarian
No  
Yes  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
MM100 culture, Rennet, Unpasteurized cow's milk  
A bit of same from a prior batch, Milk  

Fermentation Agent
Mold Penicillium camemberti, Mold Penicillium candidum  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap  
Container  

Time Duration
  
  

Preparation Time
18 hours and 3-4 weeks of aging  
10- 12 hours  

Cooking Time
25  
-  

Aging time
7- 10 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
100.00 °F  
4

Shelf Life
5- 7 days  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese