Quark vs Ricotta Cheese Calories

Quark

Ricotta Cheese

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1 Calories

1.1 Calories

0.08 Kcal174.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g11.26 g

0 215

1.8 Carbs

3.50 g3.04 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.27 g

0 54.08

1.9 Fats

10.60 g12.98 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g8.30 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.39 g

0 48

1.9.5 Monounsaturated Fat

0.20 g3.63 g

0 32.9

Quark and Ricotta Cheese Calories

Wouldn't you want to compare Quark and Ricotta Cheese Calories?. Quark vs Ricotta Cheese Calories, compares Quark and Ricotta Cheese, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Ricotta Cheese contains 174.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Ricotta Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Ricotta Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Ricotta Cheese affect your body.