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Blue Cheese vs Gjetost Cheese Nutrition
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Blue Cheese
Gjetost Cheese
Gjetost Cheese vs Blue Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
94.00 mg
14
Vitamins
Vitamin A
721.00 IU
25
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.03 mg
28
0.32 mg
5
Vitamin B2 (Riboflavin)
0.38 mg
17
1.38 mg
3
Vitamin B3 (Niacin)
1.02 mg
6
0.81 mg
9
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
5.00 µg
36
Vitamin B12 (Cobalamin)
1.22 µg
17
2.42 µg
5
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.00 mg
99+
Vitamin K (Phylloquinone)
2.40 µg
12
0.00 µg
27
Minerals
Calcium
528.00 mg
22
0.52 mg
99+
Iron
0.31 mg
36
70.00 mg
1
Magnesium
23.00 mg
21
444.00 mg
1
Phosphorus
387.00 mg
24
1,409.00 mg
1
Potassium
256.00 mg
19
600.00 mg
5
Sodium
1,146.00 mg
8
1.14 mg
99+
Zinc
2.66 mg
20
0.00 mg
99+
Other
Water
42.41 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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