Benefits of Sour cream vs Vanilla Ice Cream

Sour cream

Vanilla Ice Cream

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Enhances fertility, Strong & healthy muscles, Protects arteries

1.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Unknown

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

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Difference between Sour cream and Vanilla Ice Cream Benefits

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