Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Applying it to the skin can help ease the pain of sunburn
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Phosphorus
Skyr and Cacik Allergy Symptoms
Not Available
Not Available