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Benefits of Shrikhand vs Edam Cheese


Benefits of Edam Cheese vs Shrikhand


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Reduces dandruff   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Shrikhand and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products