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Edam Cheese vs Qurut Nutrition

Edam Cheese
Qurut
Qurut vs Edam Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
45.00 mg   
30
Vitamins
  
  
Vitamin A
825.00 IU   
22
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   
Vitamin B2 (Riboflavin)
0.39 mg   
16
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.08 mg   
22
Not Available   
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   
Vitamin B12 (Cobalamin)
1.54 µg   
11
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
20.00 IU   
22
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   
Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   
Minerals
  
  
Calcium
731.00 mg   
11
Not Available   
Iron
0.44 mg   
28
Not Available   
Magnesium
30.00 mg   
14
Not Available   
Phosphorus
536.00 mg   
10
Not Available   
Potassium
188.00 mg   
30
407.00 mg   
12
Sodium
812.00 mg   
12
1,807.00 mg   
4
Zinc
3.75 mg   
7
Not Available   
Other
  
  
Water
41.56 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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