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Benefits of Edam Cheese vs Shrikhand


Benefits of Shrikhand vs Edam Cheese


Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Heart healthy Cheese   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Edam Cheese and Shrikhand Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese