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Kumis vs Colby Cheese Facts


Colby Cheese vs Kumis Facts


Calories

Calories per 100g
200.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
6.00 g   
99+
23.76 g   
17

Carbs
28.00 g   
13
2.57 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
0.52 g   
11

Fats
7.00 g   
38
32.11 g   
99+

Saturated Fat
5.00 g   
34
20.22 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.95 g   
23

Monounsaturated Fat
0.00 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
40.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.38 mg   
18

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
22

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
220.00 mg   
40
685.00 mg   
15

Iron
1.12 mg   
12
0.76 mg   
18

Magnesium
Not Available   
26.00 mg   
19

Phosphorus
Not Available   
457.00 mg   
17

Potassium
Not Available   
127.00 mg   
99+

Sodium
150.00 mg   
99+
604.00 mg   
24

Zinc
Not Available   
3.07 mg   
12

Other
  
  

Water
Not Available   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Not Available   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Kumis and Colby Cheese Allergy Symptoms
Not Available   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
TYpe of milk   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Not Available   
Yellow   

Kumis and Colby Cheese Flavor
Not Available   
Sweet   

Kumis and Colby Cheese Aroma
Not Available   
Mild, Sweet   

Vegetarian
Not Available   
No   

Origin
Tatar   
Winconsin, United states   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Container   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
10- 12 hours   

Cooking Time
few hours   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
3-4 weeks   

Summary >>
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