Condensed milk

Ryazhenka

Condensed milk vs Ryazhenka

Condensed milk

Ryazhenka

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Calories

Calories in 1 cup

982.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal66.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal63.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal63.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal54.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g3.20 g

0 215

👆🏻

Carbs

54.00 g4.80 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

54.00 g4.80 g

0 54.08

👆🏻

Fats

9.00 g3.60 g

0.1 175

👆🏻

Fat Content

8 %4 %

0 100

👆🏻

Saturated Fat

5.00 g2.40 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g0.10 g

0 48

👆🏻

Monounsaturated Fat

2.40 g1.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg14.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU63.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.13 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.60 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg16.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg2.70 mg

0 7.7

👆🏻

Vitamin D

6.00 IU49.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.11 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

👆🏻

Minerals

Calcium

280.00 mg138.00 mg

0 1705

👆🏻

Iron

0.14 mg0.10 mg

0 70

👆🏻

Magnesium

19.20 mg10.00 mg

0 444

👆🏻

Phosphorus

93.00 mg116.00 mg

0 1409

👆🏻

Potassium

371.00 mg510.00 mg

0 1794

👆🏻

Sodium

127.00 mg50.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.40 mg

0 7.31

👆🏻

Other

Water

0.00 g74.30 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Condensed milk is cow's milk from which water has been removed.

Dairy Product

Color

Flavor

Aroma

Vegetarian

Origin

American, France

Russia

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Milk

Fermentation Agent

Things you need

Container, Blender

Container, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

2- 3 weeks

Comparison of Condensed milk and Ryazhenka

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