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My Dairy Diet


Benefits of Curd snack vs Evaporated Milk


Benefits of Evaporated Milk vs Curd snack


Benefits

Health Benefits
Provides energy   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   

Other General Benefits
Not Available   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Curd snack and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products