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Evaporated Milk vs Qurut

Evaporated Milk
Qurut
Qurut vs Evaporated Milk


Calories
Calories per 100g
134.00 Kcal   
99+
886.00 Kcal   
2
Calories in 1 pat
338.00 Kcal   
10
Not Available   
Calories in 1 tbsp
20.00 Kcal   
7
Not Available   
Calories in 1 cup
42.00 Kcal   
5
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
8.00 g   
99+
Carbs
12.00 g   
31
28.00 g   
13
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
8.00 g   
99+
Fats
3.50 g   
20
80.00 g   
99+
% Fat Content
12 %   
7
Not Available   
Saturated Fat
3.50 g   
31
12.00 g   
99+
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
48.00 g   
1
Monounsaturated Fat
0.25 g   
99+
20.00 g   
7
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
45.00 mg   
30
Vitamins
  
  
Vitamin A
2.50 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   
Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   
Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
Not Available   
Iron
5.25 mg   
3
Not Available   
Magnesium
3.25 mg   
99+
Not Available   
Phosphorus
2.50 mg   
99+
Not Available   
Potassium
0.25 mg   
99+
407.00 mg   
12
Sodium
1.25 mg   
99+
1,807.00 mg   
4
Zinc
0.25 mg   
99+
Not Available   
Other
  
  
Water
0.25 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Unknown   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Unknown   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Unknown   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   
Allergy
  
  
Evaporated Milk and Qurut Allergy Symptoms
Not Available   
Not Available   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
sort of cheese   
Color
Caramelized white   
Not Available   
Evaporated Milk and Qurut Flavor
Caramel-like, Sweet   
Not Available   
Evaporated Milk and Qurut Aroma
Sweet   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
USA   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
How to make
Serving Size
100   
3   
Ingredients
Pasteurized Milk   
Salt, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Sauce pan   
Container   
Time Duration
  
  
Preparation Time
5- 10 minutes   
few days in sun   
Cooking Time
20   
180   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
About a year   
Around 6 months   
Calories >>
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Comparison of High Calorie Dairy Products

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