Evaporated Milk vs Qurut
Calories
Calories in 1 pat
338.00 Kcal
10
Not Available
Calories per 100g
134.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
20.00 Kcal
7
Not Available
Calories in 1 cup
42.00 Kcal
5
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
0.00 g
99+
8.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
8.00 g
99+
Fats
3.50 g
20
80.00 g
99+
% Fat Content
12 %
7
Not Available
Saturated Fat
3.50 g
31
12.00 g
99+
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.00 g
20
48.00 g
1
Monounsaturated Fat
0.25 g
99+
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
45.00 mg
30
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
Not Available
Iron
5.25 mg
3
Not Available
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
407.00 mg
12
Sodium
1.25 mg
99+
1,807.00 mg
4
Zinc
0.25 mg
99+
Not Available
Other
Water
0.25 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Unknown
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Unknown
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Unknown
Allergy
Evaporated Milk and Qurut Allergy Symptoms
Not Available
Not Available
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
sort of cheese
Color
Caramelized white
Not Available
Evaporated Milk and Qurut Flavor
Caramel-like, Sweet
Not Available
Evaporated Milk and Qurut Aroma
Sweet
Not Available
Vegetarian
Yes
Not Available
Origin
USA
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
Pasteurized Milk
Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Sauce pan
Container
Time Duration
Preparation Time
5- 10 minutes
few days in sun
Cooking Time
20
180
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
About a year
Around 6 months
