Benefits of Creme Fraiche vs Kumis

Creme Fraiche

Kumis

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Lactose Intolerants, Improves metabolism rate

1.1.1 Other General Benefits

Low carb food

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Creme Fraiche and Kumis Benefits

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