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Kumis
Kumis

Basundi
Basundi



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Kumis
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Kumis vs Basundi Calories

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Calories

Calories in 1 cup

149.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g14.90 g
0 215
👆🏻

Carbs

28.00 g36.20 g
0 205
👆🏻

Fiber

3.00 g2.40 g
0 10.3
👆🏻

Sugar

12.00 g30.50 g
0 54.08
👆🏻

Fats

7.00 g20.00 g
0.1 175
👆🏻

Fat Content

1 %15 %
0 100
👆🏻

Saturated Fat

5.00 g7.60 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g2.60 g
0 48
👆🏻

Monounsaturated Fat

0.00 g5.60 g
0 32.9
👆🏻

Kumis and Basundi Calories

Wouldn't you want to compare Kumis and Basundi Calories?. Kumis vs Basundi Calories, compares Kumis and Basundi, based on their calorie content. Based on this comparison it is evident that Kumis has 200.00 Kcal whereas Basundi contains 375.20 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Basundi Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Basundi affect your body.